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All Stacks 18

2

Hipwork Sharpening

22 minutes

1

Posture Improver

11 minutes

1

Cane Twirl

13 minutes

2

Leg Day

8 minutes

1

Figure 8-Out

11 minutes

1

Elegant Arms

7 minutes

2

Tuesday w/Jenerice

9 minutes

2

Tuesday w/Alex

10 minutes

2

Side Undulations

10 minutes

2

Belly Work

6 minutes

2

Thursday w/Jenerice

11 minutes

3

Saidi Phrase

3 minutes

1

Snake Arms

5 minutes

1

Ready-4-Dance

7 minutes

2

3/4 Timing

12 minutes

2

Lateral Stretch

4 minutes

3

Tricky Hipwork

22 minutes

3

Chiftitelli Phrase

3 minutes

18 total items