Daily shuffle

All Stacks 18

2
3
2

High Energy

  • hipwork
  • upper body

13 minutes

2

3/4 Timing

12 minutes

2

Figure 8

17 minutes

2

Cane Twirls

13 minutes

3

Stretch&Tone

15 minutes

2

Leftie Cane

9 minutes

3

Fluid Layers

17 minutes

1

Hipwork Foundations

7 minutes

2

Serpentine

27 minutes

18 total items