Snake Arms

• Author:Stackable Drills

5 minutes

Leg Day

• Author:Stackable Drills

18 minutes

Malfouf Phrase

• Author:Stackable Drills

3 minutes

Essential Moves

• Author:Stackable Drills

10 minutes

Spirit Salutation

• shimmies
• layers

• Author:Stackable Drills

15 minutes

Squares+Omis

• Author:Stackable Drills

26 minutes

Figure 8-Out

• Author:Stackable Drills

11 minutes

Shoulder Articulation

• Author:Stackable Drills

15 minutes

Monday w/Alex

• Author:Stackable Drills

11 minutes

Hipwork Foundations

• Author:Dancer

7 minutes

Bellydance Foundations

• Foundational
• Hipwork

• Author:Stackable Drills

21 minutes

High Energy

• hipwork
• upper body

• Author:Stackable Drills

13 minutes

Elegant Arms

• Author:Stackable Drills

7 minutes

Masmoudi Phrase

• Author:Stackable Drills

3 minutes

Fluid Layers

• Author:Stackable Drills

17 minutes

Feminine Flow

• Author:Stackable Drills

14 minutes

Armed&Dangerous

• Author:Stackable Drills

15 minutes

Layering

• Advanced
• Layers

• Author:Stackable Drills

14 minutes